Day 3

Do it anyway

• In your diet or exercise plan, identitfy a task you don´t feel like doing and then do it anyway! DONE
  
• Notice how it feels to acomplish a goal by taking a 'no matter what' approach to it. FABULOUS!
• Make a list of actions you plan to stick with today, regardless of how you feel at the moment. 

1. Cycle 30 minutes DONE
2. Have salad for lunch DONE
3. Drink other drinks instead of sugary tea.  DONE